4825 EP True Parkway
Suite 101
West Des Moines, IA, 50265

(515) 226-3468

Mon - Fri: 6:00 am - 7:30 pm
Sat: 8:00 am - 1:00 pm

 

Classes We Offer:

 

Nutrition Tip of the Week:

Avocados are a great source of monounsaturated fats with only 5gm per serving. During the holiday season coming up, substitute avocado for up to half of the fat called for in your recipe (butter, oil). Not only will it create a rich, creamy texture, it's great for your skin too! Try this recipe for California Avocado Chocolate Mousse that I tried at the ADA Food & Nutrition Conference in San Diego this past September. Delicious!

 

New Pricing starting in January!

The more you come, the more you save! Our regular Equipment class package prices will still be valid for those who have a tighter schedule and will continue with 6 month expiration dates.

10 Sessions 20% off: now $240

Take 10 classes within 5 weeks, twice per week or however they best fit into your schedule. All sessions expire 5 weeks from the date of your first class.

15 Sessions 30% off: now $415

Take 15 sessions within 5 weeks, three times per week or at your discretion. All sessions expire 5 weeks from the date of your first class.

Take 10 classes within 5 weeks, twice per week or however they best fit into your schedule. All sessions expire 5 weeks from the date of your first class.

Welcome To Purely Pilates!

Purely Pilates is a STOTT PILATES® studio consistent with the training and philosophy developed by co-founders Moira and Lindsay G. Merrithew. STOTT developed its method using exercise science principles and contributions from physical therapists, fitness and sports medicine professionals to make the old style Pilates Method created by Joseph Pilates safer and relatable to any client type.

Whether you are a conditioned athlete or in need of rehabilitation, pilates exercise movements can improve your core strength, flexibility and contribute to rebalancing muscles. It is the perfect complement to any cardiovascular activity and at Purely Pilates, we believe both aspects are necessary for both a balanced body and healthy heart.

The studio offers both private and semi-private workout sessions as well as group Mat Classes. Equipment based training includes Reformer, Stability Chairs, Ladder Barrel and Cadillac exercises. Semi-private sessions accommodate three to six students per class and utilize matwork and reformer exercises. See our Class Fees for pricing.

STOTT PILATES® photography © Merrithew Corporation