STOTT PILATES® photography © Merrithew Corporation
April Special
Want to jump start your spring workouts? Try our 15 session package: 30% off and valid for 5 weeks from the date of your first class. Great to make a class three times per week and stay long and lean!
Welcome To Purely Pilates!
Purely Pilates is a STOTT PILATES® studio consistent with the training and philosophy developed by co-founders Moira and Lindsay G. Merrithew. STOTT developed its method using exercise science principles and contributions from physical therapists, fitness and sports medicine professionals to make the old style Pilates Method created by Joseph Pilates safer and relatable to any client type.
Whether you are a conditioned athlete or in need of rehabilitation, pilates exercise movements can improve your core strength, flexibility and contribute to rebalancing muscles. It is the perfect complement to any cardiovascular activity and at Purely Pilates, we believe both aspects are necessary for both a balanced body and healthy heart.
The studio offers both private and semi-private workout sessions as well as group Mat Classes. Equipment based training includes Reformer, Stability Chairs, Ladder Barrel and Cadillac exercises. Semi-private sessions accommodate three to six students per class and utilize matwork and reformer exercises. See our Class Fees for pricing.
Testimonials
Pilates:
"Pilates has changed the shape of my body and increased my strength and balance. While the physical changes are the most obvious, the joy of learning and executing the various movements of the STOTT method provide the release of endorphins which I find absolutely addicting."
-Female, taken Pilates 6 years
"I have been taking Pilates as long as Jodi has been teaching (almost 9 years)! What I love about Pilates is that it adds to my workout routine- in addition to running, it changes up my workouts and strengthens my core. As women age, it is important to workout with weights and I feel that Pilates allows me to do so without becoming too routine. Each class is challenging and different. This keeps our workouts fresh! My motivation is to try and keep physically fit. What I most enjoy about our classes, besides our great instructors, is that our facility is clean and our workouts are intense! It challenges me to workout harder and add a different dimension to my routine."
"Pilates was recommended to me by my physical therapist as a way to decrease my low back pain by building core strength. I have been taking Pilates almost two years. As a competitive triathlete for over 10 years, the years of running and biking, coupled with that thing called "age" started to cause issues with my back. The Pilates method has given me a very balanced way of improving overall strength, focusing on core strength, and improving balance and coordination. I can now run/bike without pain and look forward to the great stretching. Plus it is just plain fun!!!!! Pilates is the foundation for anyone wanting to stay active, fit, and healthy. I love feeling my body getting stronger, more flexible, and doing other activities I love without pain!!!! I really can tell the difference if I have to miss a few sessions."
-Female, 60 years old