New Client Specials - 50% off
Are you pursuing an athletic achievement, an improved golf game, a healthy pregnancy or the ability to play with your grandkids? Hear from those who have benefited from our professional and personable instructors at Purely Pilates.
benefits of pilates
The benefits of Pilates are numerous! With our contemporary approach in STOTT Pilates, we will work to restore the natural curves of the spine by using a balanced approach including flexion, extension, rotation and lateral flexion. You will be working to rebalance the muscles around your joints to support healthy and ideal body alignment.