4825 EP True Parkway
Suite 101
West Des Moines, IA, 50265

(515) 226-3468

Mon - Fri: 6:00 am - 7:30 pm
Sat: 8:00 am - 1:00 pm

 

Classes We Offer:

 

Nutrition Tip of the Week:

With 14 grams of protein per container, Greek yogurt is a great way to meet your protein needs. Remember, your snacks should contain protein as well! Chobani makes great flavors without added sugars or sweeteners. I like to use them as a fruit dip and check out how to use the plain flavor in my salmon salad recipe. Look for newer Blood Orange and Apple Cinnamon flavors in stores now.

 

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